People with social phobia or social anxiety often worry that they are awkward or don’t fit it with everyone else. However, almost everyone has that worry to some degree. And, we are all awkward at times. Continue reading “Awkwardness and Social Phobia”→
A little background: At this point, I’ve been specializing in clearing trauma for over a decade. I studied psychology for my entire 7-year college education. Point is: I’ve been at this awhile and am trained in making people well; but, I’m also trained in making people well, whole, happy, and doing it FAST!
Q. What causes clinical depression?
A. Chemical imbalance.
Surprised by the simplicity of the answer? Were you expecting a list of things like: death of a loved one, change of circumstances, lack of resources, inability to participate in previously enjoyable activities, illness, and so forth? Certainly, a feeling Continue reading “Depression: Common NOT Normal”→
I was never diagnosed with Sensory Processing Disorder (SPD) as a child. Although Sensory Integration Dysfunction (it’s predecessor) was coined in 1972, I didn’t learn about it until 2013, while having dinner with two colleagues who work with children. Upon hearing about the symptoms, I identified with many of them, asked my colleagues many questions, and took a quiz to self-diagnose. Fascinating stuff. It explained many things about my childhood and adult life.
There are many misconceptions about hypnosis from exaggerations on television and in movies. So what is it? And what isn’t it?
I practice hypnotherapy, which uses hypnosis to enable the inner mind, or subconscious, to make changes that are more rapid than in traditional talk therapy, or many other kinds of therapy. I am a therapist first. I have the training, education, and experience for my profession. I added hypnotherapy as an adjunct to my practice because I saw the value in working with both parts of consciousness in treatment. Going to a hypnotherapist, as opposed to a hypnotist, means there is a board of ethics and a minimum of training in psychology, as well as hypnotherapy, to be upheld and maintained. Continue reading “What Hypnosis Isn’t”→
Be the best practitioner you can be with consultation. Give yourself the edge in your office with notes that never need correction.
Learn to write progress notes that capture the heart of the session, succinctly. Write treatment plans that auditors will praise. Eliminate feeling unsure of what to do in a session with treatment plans you can refer to in each session. Plan your interventionsContinue reading “Consultation Services for Therapists”→
“Resistance” is a word therapists are taught that means “the client is not being compliant”, or “the client is not doing what you requested of them.” I first came up against “resistance” in my early career in relation to homework. Using Cognitive-Behavioral Therapy (CBT), Continue reading “Resistance as a Myth”→