The Worst Thing About Being a Therapist

0drownFor me, the worst thing about being a therapist is seeing people in pain who are not  yet willing or ready to make a change. This includes people who resonate with the following statements:

  • I don’t think change is possible.
  • I’ve had these symptoms so long, they must be permanent.
  • Therapy can only take me so far.
  • Therapy hasn’t fixed it before, so it can’t.
  • I am my diagnosis.
  • If I’m not sick/mentally ill/in pain, who am I?

These statements are all arguable because the right therapy, the right techniques and therapist for an individual can overcome all of that. Continue reading “The Worst Thing About Being a Therapist”

Communicating with Infants

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My Mom always treated children like tiny people, because they are. With your infant, when in doubt, do the following, according to my Mom.

My Mom loves babies, both my parents do. Mom always said, babies can’t talk, but they want to, so they cry. And when they cry, do the following, in this order: Continue reading “Communicating with Infants”

Get Better Today

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That’s me in a session, at my old office.

A little background: At this point, I’ve been specializing in clearing trauma for over a decade. I studied psychology for my entire 7-year college education. Point is: I’ve been at this awhile and am trained in making people well; but, I’m also trained in making people well, whole, happy, and doing it FAST!

I’m a Certified Practitioner in Continue reading “Get Better Today”

Depression: Common NOT Normal

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Q. What causes clinical depression?
A. Chemical imbalance.

Surprised by the simplicity of the answer? Were you expecting a list of things like: death of a loved one, change of circumstances, lack of resources, inability to participate in previously enjoyable activities, illness, and so forth? Certainly, a feeling Continue reading “Depression: Common NOT Normal”

Qualifications Explained

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The world of psychological credentials is confusing to laypersons. Here is your handy guide: Continue reading “Qualifications Explained”

SPD in Adults

Am I Normal?I was never diagnosed with Sensory Processing Disorder (SPD) as a child. Although Sensory Integration Dysfunction (it’s predecessor) was coined in 1972, I didn’t learn about it until 2013, while having dinner with two colleagues who work with children. Upon hearing about the symptoms, I identified with many of them, asked my colleagues many questions, and took a quiz to self-diagnose. Fascinating stuff. It explained many things about my childhood and adult life.

You can watch a video Continue reading “SPD in Adults”

What Hypnosis Isn’t

What Do You ThinkThere are many misconceptions about hypnosis from exaggerations on television and in movies. So what is it? And what isn’t it?

I practice hypnotherapy, which uses hypnosis to enable the inner mind, or subconscious, to make changes that are more rapid than in traditional talk therapy, or many other kinds of therapy. I am a therapist first. I have the training, education, and experience for my profession. I added hypnotherapy as an adjunct to my practice because I saw the value in working with both parts of consciousness in treatment. Going to a hypnotherapist, as opposed to a hypnotist, means there is a board of ethics and a minimum of training in psychology, as well as hypnotherapy, to be upheld and maintained. Continue reading “What Hypnosis Isn’t”

Consultation Services for Therapists

DeathtoStock_Creative Community7Be the best practitioner you can be with consultation. Give yourself the edge in your office with notes that never need correction.

Learn to write progress notes that capture the heart of the session, succinctly. Write treatment plans that auditors will praise. Eliminate feeling unsure of what to do in a session with treatment plans you can refer to in each session. Plan your interventions Continue reading “Consultation Services for Therapists”

Resistance as a Myth

1-1232907563I7wo“Resistance” is a word therapists are taught that means “the client is not being compliant”, or “the client is not doing what you requested of them.” I first came up against “resistance” in my early career in relation to homework. Using Cognitive-Behavioral Therapy (CBT), Continue reading “Resistance as a Myth”