Cure your insomnia once and for good with self-hypnosis.
Attend a 2-hour training on self-hypnosis and learn a customized script to get to sleep quickly and effortlessly. I’ll teach you what to do, what not to do, and how to best work with your mind to accomplish deep, restful sleep with each application of the technique.
This technique is useful for adults and adolescents.
Please note: If your insomnia is the result of substance use, trauma, or chronic anxiety, it would be most beneficial to clear those issues so the symptom of insomnia is no longer present. I not only treat those disorders, but am also a specialist!
Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter, Facebook, and Google+. Sign up for the e-newsletter HERE.