Thoughts for
the Tangled Mind

Practical Reads on Anxiety, Trauma, Relationships, Therapy, and Getting Unstuck.
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A Clearer Way to Think
About Mental Health

Here, you’ll get honest, practical insights on anxiety, trauma, relationships, hypnotherapy, emotional patterns, and the very human work of feeling clearer and less stuck.

Helpful Reads for Getting Unstuck

Illustration of the human brain representing mental health and cognitive wellbeing

The Chiropractic Model of Therapy

Therapy is best served in a model like that of chiropractors. Imagine you've strained your neck.…
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Easy & Secure Payments

We use technology for the most secure and convenient payment methods possible. We have a chip…
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Illustration representing consent awareness education for healthy relationships for lasting mental health improvement

Consent - it's as simple as tea

This is possibly my favorite thing on all of YouTube. I show it every semester…
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Your Money Story - guest blog by Stephanie Steen

MONEY! It is one of those things in life that people both love and hate!…
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Speak about your Depression, part 2

I told you last week, that I've been in a funk. As a mental health…
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Speak about your Depression, part 1

Clinical depression is categorized in a number of ways and the ways it effects you…
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Your Song that Year - an Individual or Group Therapy Exercise

[caption id="attachment_78" align="alignnone" width="3600"] Design composed of cutout of male head and symbolic elements as…
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Directional signposts symbolizing communication and direction in relationship counseling

MHC Interns Accepted

If you are a mental health counseling registered intern seeking supervision because: Your job does…
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