Thoughts for
the Tangled Mind

Practical Reads on Anxiety, Trauma, Relationships, Therapy, and Getting Unstuck.
READ THE BLOG

A Clearer Way to Think
About Mental Health

Here, you’ll get honest, practical insights on anxiety, trauma, relationships, hypnotherapy, emotional patterns, and the very human work of feeling clearer and less stuck.

Helpful Reads for Getting Unstuck

Overwhelmed? Obsessing? A technique for you.

several plants in pots along a sunny windowsill Zooming in/out When I am overwhelmed, like…
read more

What Does the "Don't Say Gay" Bill Mean for School Counselors

boy sitting cross-legged, wearing goggles and a hat, making airplane arms, with wooden toy of…
read more

Disordered Eating in Modern Times

Ad for 1950s dress patterns I was watching a show on Netflix, Explained - every…
read more

Winter Blues

Winter landscape branches form a heart-shaped pattern Clients at my practice have shown an increase…
read more

Is My Child Suicidal?

Child sitting alone, curled up If you are worried about your child, whatever their age,…
read more

Multiple State Licenses

Autumn Hahn, Licensed Mental Health Counselor, Licensed Professional Counselor, Certified Clinical Hypnotherapist There is a…
read more

ADHD in Adults and My Experience

October is ADHD-Awareness Month. I thought I'd speak to my experience. I was diagnosed with…
read more

Suicide Can Wait

It's okay if all you do today is survive. Vineyard with hills in the background…
read more

On Victim Blaming

The only people who rape are rapists. Full stop. If an attractive person, without a…
read more
1 2 3 4 5 … 12

Time to Get Clear

Have a question, ready to start therapy, or want to hear from Clear Mind Group? Share your details below, and we’ll help you take the next step.

© Copyright 2026 - Clear Mind Group