In recovery from substance abuse, there are many options, though many people who have had success, or heard of others having success, with a particular route will encourage you to follow that path. The correct answer for you is personal and it may mean you have to try out several options. Continue reading “Goldilocks in Recovery”
Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter, Facebook, and Google+. Sign up for the e-newsletter HERE.
Two living rooms
Growing up in Los Angeles, I only saw homes with a common living room. When I moved to South Florida, I started seeing two living rooms, something which is apparently common. You have your formal living room, a space for adults to entertain colleagues, acquaintance, and those they want to impress. A little further in is your family room, what I had known as a living room, where the TV, video games, and books are kept, where the family and close friends gather to converse and spend time together.
There are boundaries you can set in your life, such as who has certain information about you. Continue reading “Your formal living room”
A friend called me the other day raving about the new gadget that she had saved for, shopped for, invested in, and finally owned. Two weeks later I asked her about it:
“It’s too complicated. I can’t figure out how to make it work.”
“What about the User Manual?” I suggested.
“I don’t have the time. I’m just going to get rid of it.”
Unfortunately, I find this to be a similar way of thinking in many relationships: