For hundreds of years, mental health has long been talked about in hushed tones.
Is it any wonder, when we started out treating it as possession by evil spirits? Ancient skulls have been found with holes knocked in them to let out the demons. If this was the method of treatment, I’d keep any abnormal thoughts to myself, too, to avoid having to “get better” that way. Continue reading “Talk About Mental Health”→
Symbols are powerful instruments used by the brain to store larger clusters of data. Hypnotherapists frequently use symbols to embed commands and anchor to positive emotions. Symbols can be visual or auditory, or even based in touch.
If you are ready to make a change in your eating habits, workout routine, motivation, substance abuse, smoking habits, parenting habits, or any other thing, hypnotherapy can move your item into the Not Box.