On Victim Blaming

The only people who rape are rapists. Full stop.

If an attractive person, without a stitch of clothing on, appeared in front of you, I would hope that your reaction would be to get that person to safety, offering a way to cover them, and the ability to get to a place where they will be okay. If your first reaction is to attempt to have sex with them, this is problematic behavior.

This sounds like farce, right? But if you listen to victim blaming, they will say “If they weren’t dressed like that” or “if they weren’t in that place” or “if they were sober at the time” as justification for rape.

At no time, would I consider forcing or coercing someone to have sex with me. I hope that is true for you, also. That makes us not rapists! If someone were not sober, were dressed scantily, and/or were in a place that was unsafe, I would, and I hope you would, get them to safety as your first order of business.

Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter & Facebook.

Exposure Therapy is Harming Our Vets

0vetThis post is intentionally controversial. Rather, this post asserts my position firmly and you’re welcome to disagree with me.

A 2013 episode of 60 Minutes discussed treatments being used to treat trauma (PTSD) in veterans. I am disgusted at re-traumatization as a “cure.” If you were raped, would you want to relive rape until you were desensitized or would you rather an alternative that worked faster and involved none of that painful reliving? Continue reading “Exposure Therapy is Harming Our Vets”

The Worst Thing About Being a Therapist

0drownFor me, the worst thing about being a therapist is seeing people in pain who are not  yet willing or ready to make a change. This includes people who resonate with the following statements:

  • I don’t think change is possible.
  • I’ve had these symptoms so long, they must be permanent.
  • Therapy can only take me so far.
  • Therapy hasn’t fixed it before, so it can’t.
  • I am my diagnosis.
  • If I’m not sick/mentally ill/in pain, who am I?

These statements are all arguable because the right therapy, the right techniques and therapist for an individual can overcome all of that. Continue reading “The Worst Thing About Being a Therapist”

SPD in Adults

Am I Normal?I was never diagnosed with Sensory Processing Disorder (SPD) as a child. Although Sensory Integration Dysfunction (it’s predecessor) was coined in 1972, I didn’t learn about it until 2013, while having dinner with two colleagues who work with children. Upon hearing about the symptoms, I identified with many of them, asked my colleagues many questions, and took a quiz to self-diagnose. Fascinating stuff. It explained many things about my childhood and adult life.

You can watch a video Continue reading “SPD in Adults”