If an attractive person, without a stitch of clothing on, appeared in front of you, I would hope that your reaction would be to get that person to safety, offering a way to cover them, and the ability to get to a place where they will be okay. If your first reaction is to attempt to have sex with them, this is problematic behavior.
This sounds like farce, right? But if you listen to victim blaming, they will say “If they weren’t dressed like that” or “if they weren’t in that place” or “if they were sober at the time” as justification for rape.
At no time, would I consider forcing or coercing someone to have sex with me. I hope that is true for you, also. That makes us not rapists! If someone were not sober, were dressed scantily, and/or were in a place that was unsafe, I would, and I hope you would, get them to safety as your first order of business.
Autumn Hahn is a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Florida, Georgia, Idaho, Nevada, New York, and Virginia. Call 407-494-5280 for a consultation. Follow Clear Mind Group on Twitter & Facebook.
Most people believe that going to therapy is a process earmarked by privacy. And it is, sort of, if you don’t use your insurance. I have worked in therapy both as a therapist and as a medical biller for a therapy agency, so I know both sides of this fence intimately. When you see your therapist, the therapist, by law, generates an intake, a treatment plan, and notes. They likely also diagnose you with one or more conditions, which may be transient or permanent, depending on the client.
If you use your insurance, this information is all available to the insurance company, and is part of the contract either your therapist or their agency signs when agreeing to be paid by the insurance company. The insurance company can reject payment if they do not have “justification” that your problem is significant enough, which can result in a therapist making an addendum to the note to state you are worse off then you are, or that they require more information about your case; this results in the therapist sending more information from your file (extra copies of notes or additional notes or summaries) stating your problem, when it began, problems with treatment (perhaps you missed an appointment, were late, or did not do a homework assignment), or additional facts about your case that were not initially captured in the session note. While, ethically, all of this information should be factual, it is also private and is not the business of the insurance company.
If you are seeking treatment for substance abuse, for example, it needs to be cited what drugs you were taking, but what means, in what amounts, for how long, and what previous steps you have taken to try and quit. If you have not tried unsuccessfully to quit on your own, most insurance companies will not cover your inpatient services. If you have tried to quit several times through inpatient and outpatient services, they may deny you as too big of a risk for failure. The insurance company is not on your side in these matters, but looks at you as part of risk-analysis.
I believe the client-therapist relationship is one based on honesty, privacy, ethics, and rapport. I want my clients to know that their information stays with me and no one else. I do not believe that most people understand how their information will be used and to whom and how it will be disclosed. Now you know. Feel free to share this.
Autumn Hahn is a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Florida, Georgia, Idaho, Nevada, New York, and Virginia. Call 407-494-5280 for a consultation. Follow Clear Mind Group on Twitter & Facebook.
When working with the subconscious, you have to connect with the subconscious in it’s language.
Think of a birthday party you once had. Do you remember who was there? What happened? How you felt? Music that played? What was said? There’s little chance you remember specifically what was said because the mind stores information in pictures and feelings. Language is an overlay that we have worked hard to create over time, but is translated at the conscious level.
Working with the subconscious is best done through the use of accurate metaphors. Metaphor creates a layer of protection between the client’s threatening memory and the therapy process, taking the sting out of therapy and making it much more fun to participate in; this leads to additional client engagement and less cancelled sessions.
If you would like to hear your client’s story, noting the relevant items, relationships, and settings, and ignoring the irrelevant ones, to create metaphors that subconscious mind connects with in order to induce the most useful change, call me for a consultation.
For example: A woman recalls having been tripped in the cafeteria in middle school. She felt embarrassed, confused, and upset. She tells you that her peers and the adults in the room did nothing while the bully pointed and laughed at her. Take a moment to examine this example for what her subconscious mind remembered in that 2 second video clip or snapshot of the moment. What elements are relevant? Which are irrelevant?
I would construct a metaphor utilizing the feelings she verbalized (embarrassed, confused, upset), the notion that she was not saved by her community, and lightening that metaphor so that the memory of the original event is softened. This new metaphor is a subset of the original memory, which will be attached, but not replace, the original memory.
She is a court jester. Her job is to be embarrassed in front of her community, even though she does not always like that job, and most people do not love every moment of their jobs. She has to do pratfalls, get pied in the face, and be made fun of by royalty. This is much less threatening of an event to imagine than the actual event.
This takes me just a moment to concoct. I’d like you to be as excellent at working with the subconscious! There is no such thing as too many good therapists and if I can help you grow with this technique, it is my pleasure to do so.
Consultation is $100/hour as we can meet monthly or up to weekly, as is your preference, in small groups or individually. Please call 954-612-9553 to schedule. Video conferencing is available from me to where ever you are in the world.
Autumn Hahn is a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Florida, Georgia, Idaho, Nevada, New York, and Virginia. Call 407-494-5280 for a consultation. Follow Clear Mind Group on Twitter & Facebook.
After a session, we are taught to write brief, but “good” notes. What does that even mean? Notes should take you 5-10 minutes to write. They should include a mini-mental status exam, what you did, how the client responded, and what you will do for next time.
I have streamlined this process and can teach you to do them quickly and well. My notes have gone through subpoena and I have been an expert witness with excellent results based on my notes.
Consultation is offered individually or in small groups and I am happy to work with your agency or group of interns. Cost is $100/hour and is estimated to take 1-2 hours. I am also happy to customize a training for you on what to include/exclude, working with specialty populations, treatment planning, and more. Please call to schedule an appointment at 954-612-9553.
Autumn Hahn is a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Florida, Georgia, Idaho, Nevada, New York, and Virginia. Call 407-494-5280 for a consultation. Follow Clear Mind Group on Twitter & Facebook.
Have you heard the expression “for the sheer joy of doing it”? As in: Look at that kid skipping down the sidewalk, just for the sheer joy of doing it.
Halloween child friendly treats with bananas and clementines made to look like pumpkins and ghosts
When is the last time you did something just for fun? Now take it even deeper. When is the last time you did something just for the sheer joy of doing it? I do lots of things for fun, but is it for joy? I thought about this for a couple of weeks and found that one thing I do for the sheer joy of doing it is dancing. Most of my hobbies are enjoyable, but don’t bring me joy. Perhaps I need more hobbies, or more dancing in my life.
What do you need more of, or to start doing?
Autumn Hahn is a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Florida, Georgia, Idaho, Nevada, New York, and Virginia. Call 407-494-5280 for a consultation. Follow Clear Mind Group on Twitter & Facebook.