Avoid arguments with your child and encourage compliance by scaling the number of choices down by the age and stage of your child. For children under 10, 2 options will be sufficient. Lay out tomorrow’s clothes and ask, “Would you rather wear the brown pants or the green ones?” As your child ages, so do the decisions. “Would you rather have the Spiderman backpack or the Dora one?”
Question: How can I enjoy my visit with my friend, who is often plagued by anxiety so badly that he makes plans, but then can’t or won’t leave the house? On past trips, I’ve been so frustrated by his seeming ambivalence to go out with me that I’ve wanted to leave early. I’ve gotten angry and upset and it ruined my visit. I want to have a different experience this time, but don’t know if things will be any different on his part.
People with social phobia or social anxiety often worry that they are awkward or don’t fit it with everyone else. However, almost everyone has that worry to some degree. And, we are all awkward at times. Continue reading “Awkwardness and Social Phobia”→
A little background: At this point, I’ve been specializing in clearing trauma for over a decade. I studied psychology for my entire 7-year college education. Point is: I’ve been at this awhile and am trained in making people well; but, I’m also trained in making people well, whole, happy, and doing it FAST!
Q. What causes clinical depression?
A. Chemical imbalance.
Surprised by the simplicity of the answer? Were you expecting a list of things like: death of a loved one, change of circumstances, lack of resources, inability to participate in previously enjoyable activities, illness, and so forth? Certainly, a feeling Continue reading “Depression: Common NOT Normal”→
I was never diagnosed with Sensory Processing Disorder (SPD) as a child. Although Sensory Integration Dysfunction (it’s predecessor) was coined in 1972, I didn’t learn about it until 2013, while having dinner with two colleagues who work with children. Upon hearing about the symptoms, I identified with many of them, asked my colleagues many questions, and took a quiz to self-diagnose. Fascinating stuff. It explained many things about my childhood and adult life.
April is National Sexual Assault Awareness and Prevention Month. As a trauma specialist, I work with many persons (men and women) who have been the victims of sexual assault in clearing that trauma in a painless way without retraumatizing them through the course of therapy using Rapid Resolution Therapy®, a method that is quick and lasting.