Good Kids; Yes, Even Yours

0Bubble_Wrap_Your_Kid_Cover_for_KindleAvoid arguments with your child and encourage compliance by scaling the number of choices down by the age and stage of your child. For children under 10, 2 options will be sufficient. Lay out tomorrow’s clothes and ask, “Would you rather wear the brown pants or the green ones?” As your child ages, so do the decisions. “Would you rather have the Spiderman backpack or the Dora one?”

Set a pattern for narrowing things down to 2 choices and choosing between them. This helps to avoid arguments Continue reading “Good Kids; Yes, Even Yours”

Anxiety in Others

00micQuestion: How can I enjoy my visit with my friend, who is often plagued by anxiety so badly that he makes plans, but then can’t or won’t leave the house? On past trips, I’ve been so frustrated by his seeming ambivalence to go out with me that I’ve wanted to leave early. I’ve gotten angry and upset and it ruined my visit. I want to have a different experience this time, but don’t know if things will be any different on his part.

Answer: Reframe the situation. Continue reading “Anxiety in Others”

The Worst Thing About Being a Therapist

0drownFor me, the worst thing about being a therapist is seeing people in pain who are not  yet willing or ready to make a change. This includes people who resonate with the following statements:

  • I don’t think change is possible.
  • I’ve had these symptoms so long, they must be permanent.
  • Therapy can only take me so far.
  • Therapy hasn’t fixed it before, so it can’t.
  • I am my diagnosis.
  • If I’m not sick/mentally ill/in pain, who am I?

These statements are all arguable because the right therapy, the right techniques and therapist for an individual can overcome all of that. Continue reading “The Worst Thing About Being a Therapist”

Communicating with Infants

0bigstock-sleeping-newborn-baby-wrapped--35695436

My Mom always treated children like tiny people, because they are. With your infant, when in doubt, do the following, according to my Mom.

My Mom loves babies, both my parents do. Mom always said, babies can’t talk, but they want to, so they cry. And when they cry, do the following, in this order: Continue reading “Communicating with Infants”

Get Better Today

0autumn
That’s me in a session, at my old office.

A little background: At this point, I’ve been specializing in clearing trauma for over a decade. I studied psychology for my entire 7-year college education. Point is: I’ve been at this awhile and am trained in making people well; but, I’m also trained in making people well, whole, happy, and doing it FAST!

I’m a Certified Practitioner in Continue reading “Get Better Today”

Depression: Common NOT Normal

0i-has-a-sad

Q. What causes clinical depression?
A. Chemical imbalance.

Surprised by the simplicity of the answer? Were you expecting a list of things like: death of a loved one, change of circumstances, lack of resources, inability to participate in previously enjoyable activities, illness, and so forth? Certainly, a feeling Continue reading “Depression: Common NOT Normal”

Qualifications Explained

0psy

The world of psychological credentials is confusing to laypersons. Here is your handy guide: Continue reading “Qualifications Explained”

SPD in Adults

Am I Normal?I was never diagnosed with Sensory Processing Disorder (SPD) as a child. Although Sensory Integration Dysfunction (it’s predecessor) was coined in 1972, I didn’t learn about it until 2013, while having dinner with two colleagues who work with children. Upon hearing about the symptoms, I identified with many of them, asked my colleagues many questions, and took a quiz to self-diagnose. Fascinating stuff. It explained many things about my childhood and adult life.

You can watch a video Continue reading “SPD in Adults”

Sexual Assault Awareness & Prevention Month

0saam

April is National Sexual Assault Awareness and Prevention Month. As a trauma specialist, I work with many persons (men and women) who have been the victims of sexual assault in clearing that trauma in a painless way without retraumatizing them through the course of therapy using Rapid Resolution Therapy®, a method that is quick and lasting.

Here is a smattering of articles of how you can be of service this month: Continue reading “Sexual Assault Awareness & Prevention Month”